Meet Kristine
Welcome! I'm a certified integrative nutrition health coach with a decade of personal experience in health and wellness. My journey began after a serious medical diagnosis changed everything for me 10 years ago and I decided that I wasn't going to take it lying down. I've since dedicated myself to helping others achieve their health goals. Through personalized coaching, I guide clients in creating sustainable lifestyle changes that lead to lasting wellness.
How Can I Help You?
My education through the Institute for Integrative Nutrition, combined with the many lessons that I've learned along my own path to better health, have put me in a unique position to meet you in a place of true understanding and compassion as you embark on your wellness journey.
Whatever your goals may be, we'll work together to meet them. I will be your teammate, offering you compassionate support, guidance, and motivation. I'll be here to help you navigate any challenges that may arise, and to stay accountable throughout your wellness journey. Together we will work towards your health and wellness goals, looking at them through a holistic lens so that you can feel your best physically, mentally and emotionally.
Through my coaching program you'll learn to tap into your own inner guidance and to truly trust your gut. You will gain the tools and confidence you need to create lasting, positive changes in your life.
I can't wait to support you on your journey toward better health.
In Person Appointments:
OREGON
(and surrounding areas)
Portland ---> Salem
